We're active on Facebook and post daily tips, advice, and special promotions.  Find us HERE.
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We also have an Instagram page where workouts, motivation, and tips are posted daily!  Plus a YouTube page and more!  Check out the links button for more info! 
Your overall health is my top priority!  I offer the area's only exclusive small group training and personal training  studio.  Whether you're training with others or on your own, you'll get the latest science-based workouts and nutrition advice to meet your individual needs and get results. This is not a gym and you'll always be treated like family.  Your fitness plan is tailored to meet your needs and abilities and your results prove it.  When only the best will do, look for the GOLD STANDARD!

Please call email me with any questions.
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Keeping Fitness Personal
CURRENT 
SMALL GROUP SCHEDULE:
6am Monday, Wednesday, Friday**
715am Monday, Wednesday, Friday
830am Monday, Wednesday, Friday
930am Monday, Wednesday, Friday**
615pm Monday, Wednesday

Our groups are limited to 4-6 people so contact me ASAP if you want a spot.  
** new groups start September 1st! 

Personal Training times also available! 
Click the image to go directly to the FaBu-Life site, or check the "lifestyles" tab for more info!