I'm super excited to announce my Nutrition Consultant Certification through Metabolic Effect - a science based nutrition program that works with your unique metabolic type to help you balance hormones to burn fat more efficiently and feel great! No gimmicks. No pills. No products. Just real food and real results. EMAIL ME for more details or to set up your initial consult!
We're happy to offer online scheduling and more at our MindBody Fitness site: CLICK HERE to access it
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Your fitness and health are our top priority! We offer the area's only exclusive small group training studio and personal training expertise. You'll get the benefits of group training - encouragement, motivation, and support - plus all the perks of working with a certified personal trainer. Your fitness plan is tailored to meet your needs and abilities and your results prove it. When only the best will do, look for the GOLD STANDARD!